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JOURNEY TODAY
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WEEKDAY CLASSES
T.R.A.P. Fitness utilizes a weight lifting approach that focuses on sculpting .
SATURDAY CLASSES
Saturday sessions are a great class for first timers who would like to get a feel for the atmosphere that T.R.A.P. Fitness has to offer.
BEGINNER CLASSES
Beginner classes are a great introduction to resistance training. Beginner classes offer lighter impact training that are still highly effective.
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